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This is the end of May which is usually one of my favorite running time, you can ear the call of nature, everything is popping around:  sun, birds, buds, flowers, girls, people... together with my running appetite. I have that internal feeling that it is time to come back fro...

We Started at the Top" :: The Story Behind CIELE Athletics' Innovative Running Caps
We Started at the Top" :: The Story Behind CIELE Athletics' Innovative Running Caps

A simple idea is usually the best idea, especially in this complex world of ours. We seem to always be wanting more. A little is never enough. Big everything. More everything. Mass produce everything. The reality is that you don’t need more. All you need are things that last. Not the flavor of the w...

How to fuel your run
How to fuel your run
How to fuel your run Wednesday, 21 March 2018 Looking to fuel those longer runs? We reveal the top foods to help you cover those additional miles If you’re looking to increase your mileage in preparation for a marathon or half marathon, then you need to fuel yourself properly. Now is not the time to start dieting or restricting calories.
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